Is Teletherapy Right for Me?

You may be wondering about how teletherapy works and whether the benefits are the same as in person therapy. You may be skeptical, or feel that it will be less personal than traditional therapy. I am here to say that for many folks, teletherapy is a wonderful option that can be just as rewarding as in-person sessions. For some individuals, teletherapy is an even better choice. Here's why. First of all, it is so convenient! Teletherapy removes barriers to seeking treatment tha